Our level of expectation, whether it’s of ourselves, another person, a day, a task or a situation, determines the outcome.
Once we lock onto a preconceived notion of how we think things are going to work out, we then go out and create the situation or gather information to make it a reality - and sure enough, we get what we expect. This is called the Sure-Enough Principle. You can see that your self-talk either reinforces an already existing self-image or belief, or it can be used to modify for better or worse, opinions and attitudes that you have about yourself.
Once we lock onto a preconceived notion of how we think things are going to work out, we then go out and create the situation or gather information to make it a reality - and sure enough, we get what we expect. This is called the Sure-Enough Principle. You can see that your self-talk either reinforces an already existing self-image or belief, or it can be used to modify for better or worse, opinions and attitudes that you have about yourself.
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