Self-Enough Principle

             Our  level  of  expectation,  whether  it’s  of  ourselves,  another person,  a  day,  a  task  or  a situation,  determines  the  outcome.
        Once  we lock  onto  a  preconceived  notion of  how  we think  things  are  going  to work  out,  we then  go  out  and  create  the  situation  or  gather  information to  make  it  a  reality  -  and  sure enough,  we  get  what  we expect.  This  is called  the Sure-Enough Principle.  You  can  see  that  your  self-talk  either reinforces  an  already  existing  self-image  or  belief,  or  it  can  be  used  to modify  for  better  or  worse,  opinions  and attitudes  that  you have about yourself.