TECHNIQUES FOR IMPRINTING
Deciding to change a habit, attitude or personal situation does not automatically bring about the change desired. The decision to make the change is only the first step. Further action is required in order to effect a change in your subconscious self-image. We have learned that your goal is the mental picture of what you want. When you write down the goal, it becomes an affirmation. The process of doing this is called “Imprinting”. Imprinting is the deliberate control of thoughts and pictures of the kind of changes we want to make. The imprinting occurs when our subconscious mind accepts the new visual image of the end result. Imprinting is a three-step process:
1. You affirm your goal.
2. You picture the end result.
3. You feel the emotion that goes along with accomplishing the goal.
Deciding to change a habit, attitude or personal situation does not automatically bring about the change desired. The decision to make the change is only the first step. Further action is required in order to effect a change in your subconscious self-image. We have learned that your goal is the mental picture of what you want. When you write down the goal, it becomes an affirmation. The process of doing this is called “Imprinting”. Imprinting is the deliberate control of thoughts and pictures of the kind of changes we want to make. The imprinting occurs when our subconscious mind accepts the new visual image of the end result. Imprinting is a three-step process:
1. You affirm your goal.
2. You picture the end result.
3. You feel the emotion that goes along with accomplishing the goal.
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